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THE YOGA BARN

The Yoga Barn at Laurel Park offers a variety of yoga styles, including hatha, yin, restorative and yoga nidra, in addition to workshops, one-day and three-day retreats. 

Class Schedule

The Yoga Barn offers the following small group classes: 

  • Monday -19:00 – 20:15  Rest Fest

    • mindful movement, pranayama, restorative yoga and meditation,  for all levels

  • Wednesday - 10:00 – 11:15  Hatha Yoga

    • slow flow movement and meditation,  for all levels

  • Wednesday  - 19:00 – 20:15  Yin Yoga

    • floor based longer held poses, pranayama and meditation, for all levels

  • Wednesday  - 20:30 – 21:30  Yoga Philosophy Group (£5)

    • group education and discussion of yoga principles and philosophies, all levels

 

  • Saturday - 10:00 – 11:15  Hatha Yoga

    • slow flow movement and meditation, for all levels

    • NOTE: Classes on 18th Feb, 25th Feb, 6th May, and 4th June with be held from 9:00 - 10:15 due to teacher training. Thank you for your understanding.

Individual Class: £10

Five Class Pass: £40

(NB: from September, prices will be increasing to £11 and £45 respectively)

Contact Emma via our Facebook page or email us if you’d like to know more – all levels very welcome.

Special Events 2023 - 2025

2023:

 

Monthly Dynamic Flow:

Dynamic Hatha Flow sequences to challenge the mind and body for experienced yogis (minimum 6 months practice)

Cost = Usual class prices

  • Sunday 8th January - 10:00 - 11:15  

  • Sunday 12th February - 10:00 - 11:15
  • Sunday 12th March - 10:00 - 11:15
  • Sunday 9th April - 10:00 - 11:15
  • Sunday 14th May - 10:00 - 11:15
  • Sunday 8th October - 10:00 - 11:15
  • Sunday 12th November - 10:00 - 11:15
  • Sunday 10th December - 10:00 - 11:15

Sound Bath:

Relaxing and immersive sound wave experience involving singing bowls, gongs, symbols and various other instruments. Hosted by Emma Bacon and Kanti Freeman

Cost = £25

  • Thursday 27th April - 19:00 - 20:30  

  • Thursday 28th September - 19:00 - 20:30
  • Thursday 14th December - 19:00 - 20:30

 

Kirtan Chanting and Singing:

Yogic chants and songs led by an experienced Kirtan leader, encouraging a free flow of energy from the heart and throat Chakras, followed by a guided meditation in savasana.

Cost = £15

  • Sunday 15th January - 10:00 - 11:30

  • Sunday 16th April - 10:00 - 11:30

  • Thursday 20th July - 19:00 - 20:30

  • Sunday 15th October - 10:00 - 11:30

Shamanic Drumming:

A guided workshop introducing the therapeutic benefits of shamanic drumming in a group setting. No prior musical experience necessary. The last part of the session will be conducted around a fire pit (weather permitting).

Cost: £15

  • Sunday 22nd January – 16:00-17:30

​1-Day Yoga Retreats:

Mini one-day (6-hour) retreats, each based on a specific yogic theme to encourage connection, compassion and empowerment. Small groups ensure a personalised experience.

Cost: £45 (bring your own packed lunch)

Time: 10:00 – 16:00

  • Sunday 11th June – Yoga for stress management

  • Sunday 9th July – Living the Principle of Ahimsa (non-harming)

  • Sunday 13th August – Integrating Pranayama (breathing techniques) in Practice

3-Day Retreats:  ​"Exploring the 5 Koshas – Layers of Being""

A 3-day / 2 night yoga retreat exploring the 5 Koshas through a combination of Hatha, Yin, Yoga Nidra and restorative yoga as well as journaling and mindfulness.

Exclusive use of the campsite, hot tub and yoga barn.

Cost: from £270 (all accommodation, food, refreshments and yoga included)

  • Friday 19th – 21st May – FULLY BOOKED

  • Friday 16th – 18th June – FULLY BOOKED

  • Friday 8th – 10th September – FULLY BOOKED

  • Friday 15th – 17th September – FULLY BOOKED

2024:

 

India / Goa 8-Day Yoga Retreat:  "Explore and Inspire"

An 8-day yoga retreat hosted from one of the best yoga retreat centres in Goa, India. Eco-friendly bamboo built accommodation and yoga shalas benefit from ocean views and a gentle sea breeze. A friendly team of staff provide amazing drink, food and service, all carefully planned around twice daily yoga sessions run by Emma.

Cost: From £975 per person (based on 2 sharing, not including flights, transfers, extra nights’ accommodation, etc.)

  • Friday 12th – Saturday 20th January 2024 – LIMITED SPACES AVAILABLE

3-Day Retreats:  "The Gifts of Imperfection"

A 3-day / 2 night yoga retreat exploring the Gifts of Imperfection through a combination of Hatha, Yin, Yoga Nidra and restorative yoga as well as journaling and mindfulness.

Exclusive use of the campsite, hot tub and yoga barn.

Cost: from £279 (all accommodation, food, refreshments and yoga included)

  • Friday 17th – Sunday 19th May 2024 

  • Friday 21st – Sunday 23rd June 2024

  • Friday 13th – Sunday 15th September 2024

  • Additional weekend in September might be made available

2025:

 

Sri-Lankan 10-Day Yoga Retreat: "Chakra Connections"

A 10-day yoga retreat hosted at a private retreat centre in Sri Lanka, set beside a beautiful lake, breath-taking mountains and lush greenery. Guests stay in luxurious air- conditioned, en-suite bedrooms within two gorgeous properties. With access to a private swimming pool, huge fresh water lake and covered outdoor yoga shala surrounded by nature. A friendly team of staff provide amazing food, drinks and fantastic service, all carefully planned around yoga sessions, excursions and relaxation.

  • Thursday 30th January – Sunday 9th February 2025

To enquire or book any yoga sessions or retreats, please contact Emma on 07790 296737 or via our Facebook page or email us – all levels are very welcome unless otherwise stated.

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